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“We can practice being gentle with each other by being gentle with that piece of ourselves that is hardest to hold.” ~Audre Lorde

“Hope is the capacity and willingness for creative engagement with the world.” ~ Christian Sell.

“I do not think that I will ever reach a stage when I will say, ‘This is what I believe. Finished.’ What I believe is alive . . . and open to growth.” ~Madeleine L’Engle

“We are here to awaken from the illusion of our separateness.” ~Thich Nhat Hanh

“But the beauty is in the walking – we are betrayed by destinations.” ~Gwyn Thomas

“If we share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brene Brown

“If you are not the free person you want to be, you must find a place to tell the truth about that.” ~Anne Carson

“Without tenderness, we are all in hell.” ~Adrienne Rich

“What we don’t say/we carry in our suitcases, coat pockets, our/nostrils.” ~Ilya Kaminsky