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Katie Willard Virant Psychotherapy

Compassionate and creative psychotherapy

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Posted on May 16, 2022May 16, 2022

London, England

“If we share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brene Brown

Posted on April 16, 2022April 16, 2022

St. Louis, Missouri

“If you are not the free person you want to be, you must find a place to tell the truth about that.” ~Anne Carson

Posted on March 15, 2022March 15, 2022

Florence, Italy

“Without tenderness, we are all in hell.” ~Adrienne Rich

Posted on February 15, 2022February 15, 2022

Paris, France

“What we don’t say/we carry in our suitcases, coat pockets, our/nostrils.” ~Ilya Kaminsky

Posted on January 17, 2022January 17, 2022

St. Louis, Missouri

“We humanize what is going on in the world and in ourselves only by speaking of it, and in the course of speaking it we learn to be human.” ~Hannah Arendt

Posted on December 15, 2021December 15, 2021

Rome, Italy

“I hope you summon your courage and you invite your demons to tea, and you learn to listen to all their stories.” ~Nikita Gill

Posted on November 15, 2021

St. Louis, Missouri

“When one tugs at a single thing in nature, he finds it attached to the rest of the world.” ~John Muir

Posted on October 19, 2021October 19, 2021

St. Louis, Missouri

“The hardest things to talk about are the ones we ourselves can’t understand.” ~Elena Ferrante

Posted on September 14, 2021September 14, 2021

St. Louis, Missouri

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou

Posted on August 15, 2021August 15, 2021

Florence, Italy

“An empty space is a space for questions, not for answers. And what we don’t know is infinite.” ~Jenny Erpenbeck

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