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“Hope is the capacity and willingness for creative engagement with the world.” ~ Christian Sell.

“I do not think that I will ever reach a stage when I will say, ‘This is what I believe. Finished.’ What I believe is alive . . . and open to growth.” ~Madeleine L’Engle

“We are here to awaken from the illusion of our separateness.” ~Thich Nhat Hanh

“But the beauty is in the walking – we are betrayed by destinations.” ~Gwyn Thomas

“If we share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brene Brown

“If you are not the free person you want to be, you must find a place to tell the truth about that.” ~Anne Carson

“Without tenderness, we are all in hell.” ~Adrienne Rich

“What we don’t say/we carry in our suitcases, coat pockets, our/nostrils.” ~Ilya Kaminsky

“We humanize what is going on in the world and in ourselves only by speaking of it, and in the course of speaking it we learn to be human.” ~Hannah Arendt